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DTSTART:20250407T130000Z
DTEND:20250407T140000Z
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SUMMARY:Mindfulness Monday: Burnout
DESCRIPTION:Start your week by taking an hour to practice intention and clarity! Join us for Mindfulness Monday\, a time designed to help you reduce stress\, anxiety\, and worry\, while improving your self-care and sense of well-being. This session is perfect for anyone looking to live a healthier\, more adaptive life - especially those dealing with stress\, anxiety\, or burnout. \n\n \n\nThis Week: Let's discuss burnout!\n\nHear the stories of the owners of the Monarch Movement and the lessons they have learned.  Learn tips for battling burnout such as meditation\, positive self-talk\, yoga\, etc. from a mental health professional\, Keisha Cox.\n\n\n\nMindfulness Mondays are a partnership with the Monarch Movement\, which focuses on creating a supportive environment where people can come together to thrive\, connect\, and grow. Whether you're looking to enhance your mindfulness practice\, boost personal growth\, or simply recharge\, the Monarch Movement can help you.
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:14px\;">Start your week by taking an hour to practice intention and clarity! Join us for Mindfulness Monday\, a time designed to help you reduce stress\, anxiety\, and worry\, while improving your self-care and sense of well-being. This session is perfect for anyone looking to live a healthier\, more adaptive life - especially those dealing with stress\, anxiety\, or burnout.&nbsp\;</span><br />\n&nbsp\;</p>\n\n<p><span style="font-size:14px\;">This Week: Let&#39\;s discuss burnout!</span><br />\n<span style="font-size:10px\;"><span style="font-size:14px\;">Hear the stories of the owners of the Monarch Movement and the lessons they have learned.&nbsp\; Learn&nbsp\;tips for battling burnout such as meditation\, positive self-talk\, yoga\, etc.&nbsp\;from a mental health professional\, Keisha Cox.<br />\n<br />\nMindfulness Mondays are a partnership with<strong> the Monarch Movement</strong>\, which focuses on creating a supportive environment where people can come together to thrive\, connect\, and grow. Whether you&#39\;re looking to enhance your mindfulness</span> </span><span style="font-size:14px\;">practice\, boost personal growth\, or simply recharge\, the Monarch Movement can help you.</span></p>\n
LOCATION:New Castle County Chamber of Commerce Multi Purpose Room 920 Justison Street Wilmington\, DE 19801
UID:e.2890.8279
SEQUENCE:3
DTSTAMP:20260404T043404Z
URL:https://business.eecincubator.com/events/details/mindfulness-monday-burnout-8279
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