Slim Sculpt Group Training for Women
Date and Time
Monday Sep 18, 2017
5:45 PM - 6:45 PM EDT
Starts Monday, September 18, 2017 at 5:45pm
Location
Ebenezer United Methodist Church 525 Polly Drummond Hill Rd, Newark, DE 19711
Fees/Admission
Admission is free. Tips are optional and helps us continue to bring this services into our community.
Contact Information
Yolanda Hernandez
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Description
Join our Slim Sculpt Group Training Class Mondays & Wednesdays at 5:45 - 6:45pm Slim Sculpt is a total body conditioning class that incorporates strength training, low-impact cardio movements, and stretching to help you improve your balance, flexibility, core strength and muscle tone. In each energizing workout, you'll use light hand weights to perform movements to sculpt, slim and stretch your entire body. Please bring a pair of 2-3 lbs. hand weights. Registration is requested at Eventbrite.com. AFAA Certified Instructor This class is free.
